Breakfast - Lunch
Vegetable and Cheese Frittata Fingers
Try these Vegetable and Cheese Frittata Fingers!
Filled with nutritious ingredients, these frittata fingers are perfect for on-the-go meals. Plus, they're easy customize with your favorite veggies and cheeses!
Ingredients
- 1 tbsp. olive oil
- 1/2 cup red bell pepper, divided
- 1/2 cup yellow onion, diced
- 1/2 cup zucchini, diced
- 3 cloves garlic, minced
- 2 cups baby spinach, roughly chopped
- 12 large Dakota Layers eggs
- 1 cup cheddar cheese, shredded
- 1 tsp. salt
- 1/2 tsp. pepper
Instructions
- Preheat oven to 350°F. Spray a 9”x9” baking dish with nonstick cooking spray.
- In a medium skillet over medium heat, add the olive oil. Add bell pepper, onion and zucchini. Sauté until tender, then add garlic and spinach. Cook until wilted.
- Beat the egg in a bowl and add the vegetables, cheese, salt and pepper. Pour mixture into prepared baking dish.
- Bake 25-30 minutes, until fully set. Allow to cool.
- Cut into 7 strips, then down the middle to create 14 pieces.
- Serve and refrigerate leftovers in an airtight container up to 4 days.
- To freeze, place cooled frittata fingers in a freezer bag and lay flat until frozen. When ready to eat, microwave 60-90 seconds, or until warmed.
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